Nutrition: September – the perfect time to refresh your diet

It’s early September and there’s something in the air. A feeling of change. Time for a fresh start. Back to the routine. The change of season is always a good…

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National Nutrition Week: Avoid these common diet mistakes to lose weight | Health

If you’re someone who hasn’t been able to shed those extra pounds despite exercising and making a determination to be healthy, you may be making some common dietary mistakes that…

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Keto diet for beginners | CNN Underscored

CNN – When Vinny Guadagnino heard about the keto diet on a podcast from Jersey Shore, he decided to give it a try because, as he says, “I like fatty…

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Nutrition makes all the difference: 5 ways a poor diet could nullify your workout efforts

The main side effect of poor diet when exercising is weight gain | Image credit: Pexels Key highlights Eating a banana before hitting the gym can boost energy levels and…

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How to start the Mediterranean diet — meal by meal

The easiest way to get started on the Mediterranean diet is to replace one meal a day with a plant-based or grain-based choice, experts to say. We made it easy…

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Apple Cider Vinegar Keto Gummies: ACV Keto Diet Gummy Review

Exercise and dieting are indeed advisable in order to lose weight. However, the side effects can be quite daunting. You will be putting a lot of stress on your body…

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Keto Diet Market is ready for its next Big Move

Keto Diet Market The Keto Diet market size is expected to grow at an average annual growth rate of xx% for the forecast period 2021-2028. The IntelliX Market report on…

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Cheese lover? Here are the best & worst varieties of cheese for keto diet followers

Hot or mild, cheddar cheese is a fast food fan favorite Image credit: Pexels Key highlights Blue cheese is a unique variety and is best known for its creamy texture…

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Konjac noodle health benefits – four reasons to add the healthy noodle to your diet

Konjac noodles are a healthy alternative to the noodles you can get at your local take away. They are the perfect food for a low-calorie or low-carb diet like the…

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A1 KetoBHB Reviews, Shark Tank Diet Pills Price, Ingredients, Scam, Side Effects or Benefits

A1 Keto BHB Pills – Does it Really Work or Another Scam? Read A1 Keto BHBDolly Parton Reviews, Scam, Ingestion, Side Effects, Customer Complaints or Feedback on How Much A1…

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