Thanks to its ability to promote weight loss, many people nowadays adopt the ketogenic diet. This diet is high in fat and low in carbohydrates and is considered by many to be the first diet to shed those extra pounds. But tempting as it sounds, it’s also considered one of the toughest diets to adjust to, given that you’re only allowed to consume less than 50 grams of carbohydrates. This causes the body to burn fat for energy, which causes the liver to release ketones and thereby the body enters a state called ketosis.
(Also Read: Keto Diet: Try This Keto Bread Recipe For A High Fat Breakfast Meal (Recipe Video))
As fascinating as it sounds, it also means saying goodbye to lots of desserts and other tasty treats that are high in carbohydrates. If you want to follow the keto diet, click here for a few facts about it.
However, if you are already on a keto diet, we have some great news for you. We have a number of keto-friendly snacks that will make you forget about any high-carb recipes you loved before.
1) keto samosa
Since it is monsoon, nibbling samosas with tea is almost a tradition in most households. But regular samosas are high in carbohydrates and are not ketogenic. This particular recipe allows you to enjoy samosa without feeling guilty as it is made with almond flour. You can customize the filling with keto-friendly options like paneer or chicken.
Enjoy your favorite tea time snack with a keto twist
2) keto momos
This has to be a dish that is on most people’s favorite snack list. While we’re giving you the recipe to make some delicious chicken momos perfect for the keto diet, vegetarians can easily swap the protein for a product of their choice. Here the maida is replaced by cabbage leaves and steamed.
3) Keto role
Another quick snack that can also serve as a meal is this keto roll. Easy to make and just as tasty as your normal bun, the flour is also replaced with blanched cabbage.
Enjoy the flavors of the regular bun in this ultra-juicy and juicy version
4) low carb chicken tacos
Love tacos? Then this recipe is for you. This popular Mexican snack can easily be made keto-friendly by swapping out the traditional taco bowl for salad and topping it with a sauce of your choice. Voila, you have made a delicious taco!
5) keto chips
Just when we thought we couldn’t love FRIENDS star Courteney Cox anymore, she convinced us again with her special keto chip recipe. Prepared with almond flour and mozzarella, this dish makes you forget the good old potato chips.
Snack on these healthy keto chips
6) keto waffle
If you have a sweet tooth, this recipe is for you. Simple, light, and oh-so-delicious, this is a snack dessert that’s perfect for a guilt-free experience. All you need is peanut butter, mascarpone cheese or cream cheese, eggs, whipped cream, baking soda, and your choice of sugar-free sweetener.
7) Keto Chocolate Chip Muffins
Do you fancy muffins? Try this keto-friendly recipe for a healthy way to satisfy your love for chocolate. The recipe is high in eggs and peanut butter, both of which are high in protein.
Satisfy your sweet cravings the keto way with this healthy muffin
(Also Read: Keto Diet For Weight Loss: How To Make Keto-Friendly Naan, Paratha, and Uttapam At Home)
Well, next time you feel like having a snack, you know where to find some delicious recipes.