Core Fitness Adjustable Dumbbell and Stand review: the perfect cheap Bowflex 552 rival for home gyms

Core Fitness Adjustable Dumbbell and Stand Test TL; DR: excellent value for money, adjustable dumbbells that benefit greatly from the included stand. Perfect for the serious but budget conscious strength athlete who doesn’t have a lot of space in their home gyms.

I’m a big fan of adjustable dumbbells: I think they are not only the best dumbbells, but the best home weight in general. Do not get me wrong; I love my Bowflex SelectTech 840 Adjustable Kettlebell and the Mirafit M3 Olympic Barbell. Still, if I were told that from tomorrow I would have to live on a desert island and that I could only take one home fitness machine with me, I would probably say that I would take an adjustable dumbbell.

And after testing the adjustable dumbbells from Core Fitness for a few weeks, it could be the dumbbell I was going to take to the deserted island. This dumbbell sits comfortably in the hand, is easy to use, and has a decent weight range that allows you to do a lot of exercises.

Want to find out why I liked this adjustable dumbbell and stand set from Core Fitness? Read on to find out.

Core Fitness Adjustable dumbbell and stand tested: price and availability

The Core Fitness Adjustable Dumbbells and Stand Set is available now from Core Fitness at a suggested retail price of $ 549.98. At the time of writing, it was on sale for $ 499.98.

Core Fitness also sells the dumbbell set and stand separately for $ 399.99 and $ 149.99, respectively. You can also purchase the dumbbell set with the Core Fitness UB200 adjustable weight bench for $ 599.98.

Check out all of the bundle options available at Core Fitness.

There is no information on availability in the UK and AUS.

Core Fitness Adjustable Dumbbell and Stand Rating

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Core Fitness Adjustable Dumbbell And Stand Test: How Does It Work?

Adjustable dumbbells are clever fitness equipment to use at home. They replace a number of single dumbbells thanks to their clever locking mechanism that takes the correct weight and leaves the unused weight plates on the bracket.

To gain the desired weight, rotate the handle of the adjustable Core Fitness dumbbells in the right direction (‘+’ to increase weight and ‘-‘ to decrease weight of course). The weight range is between 5 and 50 lbs and can be set in 5 lbs increments.

One thing that might be a little harder to wrap your head around as the dumbbells are out of alignment so rotate both dumbbells in the same direction to adjust the weight.

Instinctively, you want to “twist in” both handles to reduce weight, when in reality you need to turn both of them left or right to add or remove weight. It feels a little weird at first, but when you think about it it makes a lot of sense that there aren’t any left or right dumbbells; this system would be even more confusing to use.

I especially liked the sound that the adjustable Core Fitness dumbbells made when they were put back in the cradle. The lock emits an audible “click” when the weights are put on: It is not only very pleasant to hear, but also gives the user feedback that the dumbbell is in the right position to change weights if necessary.

Core Fitness Adjustable Dumbbell and Stand Rating

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Core Fitness Adjustable Dumbbells and Stand Review: Design and Build Quality

Before using the Core Fitness adjustable dumbbell and stand set, I always thought getting an adjustable dumbbell stand would be a bit of a waste of money. If you can’t pick up weights off the floor, you probably shouldn’t be lifting them, should you?

When I tested the Bowflex SelectTech 2080 Curl Bar Barbell – with no stand or media rack – I found it comfortable enough to put the weight back on the floor, and these weights were much heavier than the Core Fitness dumbbells.

Still, I did appreciate the ergonomic stand that comes with the adjustable dumbbells from Core Fitness. Better still, the assembly was super easy: I didn’t have to force any screws in, all elements fit together well – a completely different experience than assembling the Mirafit M1 folding weight bench.

Core Fitness adjustable dumbbells have a rubber handle that helps hold the dumbbells without chalk. The weight plates work well and after a few weeks of testing there are no problems with the lock. I tried different exercises and not once did the plates fall from both sides of the dumbbells.

Core Fitness Adjustable Dumbbell and Stand Rating

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That is, and in the usual adjustable dumbbell fashion, the plates feel a little loose and move even though they are held in place by the lock. If you’ve never tried adjustable dumbbells before, it may take some time to get used to the feeling. As I said, I haven’t had any issues with falling weights, but I also appreciate that this is not a long-term review and I cannot vouch for the longevity of the structure.

All I can say is that Core Fitness adjustable dumbbells felt great when tested, and as far as I can tell, they won’t fall apart as quickly unless you toss them around after each set, which you should be doing. don’t do it anyway. There’s even a sticker on the cradle that says this.

Core Fitness Adjustable Dumbbell and Stand Rating

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Core Fitness Adjustable dumbbells and stands tested: training performance

I really enjoyed working out with the adjustable dumbbells from Core Fitness. They provided the perfect weight range for my abilities and allowed me to make steady progress on several different exercises that targeted different muscles in the body.

The 5 to 50 lbs. Weight distribution means you can get your arms – including the deltas, biceps, and triceps – properly trained with just two dumbbells, which is impressive. The heavier setting can be used for pectoral training: I used the 50 pound setting to mix up my pec training with some slow reps after heavy bench presses with barbells.

Fortunately, Core Fitness adjustable dumbbells look similar to standard rubber dumbbells, with fewer plates attached to the handles. Even adjustable premium dumbbells like the Bowflex SelectTech 1090i Adjustable Dumbbell look a bit strange – like a “skeleton dumbbell” – you don’t use all plates.

But not the adjustable dumbbells from Core Fitness! As far as I can tell, this home weight uses a retractable core mechanism: it extends when you twist the handle to pick up the panels. It looks good and looks good: perfect.

Core Fitness Adjustable Dumbbell and Stand Rating

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Just like other adjustable dumbbells, Core Fitness adjustable dumbbells are not as resilient as their fixed weight counterparts. You cannot do exercises with your body weight resting in the weights, such as: B. renegade ranks, and as mentioned above, you can’t toss them around either.

Though I have to say you have to be a huge ass to throw weights, either at home or at the gym. You should have enough energy left by the end of the set to finish the last rep and really let go of the dumbbells.

Core Fitness Adjustable Dumbbell and Stand Rating

(Photo credit: future)

Core Fitness Adjustable Dumbbell and Stand Rating: Verdict

I really enjoy working out with the adjustable dumbbell and stand set from Core Fitness. It’s easy to use, has a wide weight range, and looks pretty much like a traditional dumbbell, but takes up a lot less space than the 10 dumbbells it replaces.

In fact, two adjustable dumbbells from Core Fitness 20 replace dumbbells, which may explain why I was so happy to use these dumbbells: My home is being overrun with exercise bikes just as it is. Any home weights that can save me some space without affecting the quality of my workout are welcome.

As always, the price looks higher than buying just one hex dumbbell, but it’s waaaaaaay cheaper than 10 pairs of dumbbells, not to mention the Core Fitness adjustable dumbbells are also more convenient to use.

I would recommend the Adjustable Dumbbell and Core Fitness Stand to people who are serious about building muscle at home and want a home fitness machine that they can steadily progress with for the months / years to come. If you need a pair of dumbbells for your HIIT workout, these weights might be a little over the top. If you want big arms, get the adjustable dumbbell and stand set from Core Fitness.

Core Fitness Adjustable Dumbbells and Stand Rating: Consider too

If you’re in the UK, check out MuscleSquad’s 32.5kg adjustable dumbbells. These are heavier than the adjustable dumbbells from Core Fitness and look more like the Bowflex 1090i, but still offer a similar training experience.

If you need lighter weights, check out the PowerBlock Sport 2.4 Adjustable Dumbbell: It’s a well-balanced and easy-to-use adjustable dumbbell that comes in pairs and is a surprisingly good way to replace eight standard dumbbells.

Finally, the NordicTrack Select-A-Weight dumbbell set could be a great alternative to the adjustable Core Fitness dumbbells, especially if you are in the US. It’s great for anyone new to weight training as the purchase includes a year of virtual fitness classes courtesy of iFit.

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